If you don’t already know about the YouTube channel “Yoga With Adriene” then you’re missing out. It’s one of the most popular yoga channels on YouTube and for very good reason. Adriene’s style is so relaxed and down to earth that anyone, whether new to yoga or experienced, can enjoy following along.
This video is the first of her 30 day yoga camp. Enjoy!
The video above can be quite challenging on the wrists, so it’s a good idea to watch the short video below first: