Apan Mudra

The Gesture of Energy

Other names: Apana Mudra, Apaan Mudra.

This mudra is very beneficial for eliminating toxins and balancing the mind, thus allowing clear mental vision.

Music: “Apan Mudra @ 432Hz” by Dee Vigga aka Ultra Titan

Karana Mudra

Apan Mudra is also known as the Karana Mudra when used to repel negative energy and remove obstacles.

The earliest known use of this gesture is by Gautama Buddha in India.

  How to Apply

Form the Apan Mudra with the right hand, then face the palm forward at the level of the chest.

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