Bhudi Mudra

The Gesture of Fluid

Other names: Bhudy Mudra, Varun Mudra and Jal Vardhak Mudra.

Vardhak – to enhance/ignite.

The Bhudi Mudra stimulates the water element of the body. Any form of dehydration can be cured by the gesture of fluid.

Music: “Bhudi Mudra @ 432Hz” by Dee Vigga aka Ultra Titan

The opposite mudra to the Bhudi Mudra is the Jalodar Nashak Mudra, in which the  little finger bends down to touch the ball of the thumb and it is held down gently by the thumb.

The Jalodar Nashak Mudra decreases excessive fluid in the body which can cause diarrhea, swelling, watery eyes, excessive urination, etc.

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