Aum – The Ultimate Sound of The Universe

Feel the vibration of Aum penetrate your entire being

I vocalized the sacred sound Aum/Om to accompany and enhance the effect of any mudra. It can also be used for many other forms of meditation, or just as a soothing sound in the background as you relax or work on your computer.

What is Aum?

Aum/Om is the essential sound of the universe and contains within it all other sounds.  It is the greatest, most mysterious and most sacred of all mantras. It transcends age, race, religion and culture. Aum breaks down into three levels of of consciousness:

A – Wakefulness
U – Dreams
M – Dreamless sleep

When it is chanted with the correct intonation, it sends healing vibrations throughout the body, and penetrates the soul (Atman).

Namaste

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Dhyani Mudra – The Gesture of Meditation

Other names: Dhyana Mudra

The Thumb Connection

The thumb in general represents the fire  element. Therefore when both thumbs touch in this mudra they burn all the impurities in the mind. The thumbs also form a triangle, which represents the Triratna (three Jewels): Buddha, Dharma, and Sangha.

Music: Bhudi Mudra VIP 0.5 by Dee Vigga aka Ultra Titan

Bhudi Mudra @ 432Hz:

Namaste

So, you want to meditate?

This is a beautiful blog on meditation.

Malavika

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In my last post, I shared with you my meditation story. Today I would like to share with you some tips and answer some questions about beginning your own meditation practice that can feed your soul too.

I feel like the idea of meditation is so glamorous these days, but after doing it for a short while, you come to realize that there isn’t anything glamorous about this, and we lose hope and inspiration. In fact, I haven’t found any of my spiritual practices glamorous. But, I have found them hugely rewarding.

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